Self-indulgence gets a bad rap.
Treating ourselves well is a necessary precursor to
treating others well. We are better at everything we do when we reward ourselves
often and without guilt.
A daily steam bath is a remarkable way to indulge yourself. It causes the perspiration that is the single healthiest thing you can do for your skin. Stress and negativity quickly dissipate in the soft clouds of intense yet comforting heat. A few minutes of steam daily, in the comfort of your own home, is an opportunity to improve your overall well-being in every way.